I am GP referral trained - It is so important to work at the right level with people who have been ill or have been advised by their GP to start exercising. I will take time to look at your condition and write out a programme which both suits you as a person and whatever your illness is. Whether you have a heart problem or have diabetes.
Illness is not always a jail sentence by staying at home and not exercising. Almost on a daily basis we are reading in the press about GP's encouraging patients to start exercising; whether you have diabetes, depression, a heart condition or have problems with your joints. Exercise is the best way to release the stress of that illness and feel your old self again.
I can work with you on a personal level and set a programme suited to you and your illness. We shall look at what exercise you have enjoyed in the past and set a programme. Of course you may not be able to exercise to the same level, but at least I can set a specific programme to suit your needs and will be there to guide and supervise you throughout.