Menopause Advice, mental health, Nutrition, Self Care
Mental Health Awareness
Anxiety, depression, ADHD There are so many different forms of mental illness and most scarily - very often it isn't seen or recognised. The whole point of the Awareness Weeks are to educated people. (https://www.mentalhealth.org.uk/) IF you think a friend/family member has become slightly more down or anxious or isn't ...