Evening Fitness

Once you’ve gone back to work after maternity leave it can be hard to fit exercise into your busy schedule. That’s why my evening fitness sessions are just 45 minutes, focusing on fitness, body weight and strengthening.

Classes focus on fitness, body weight and strengthening

We usually have around 20 ladies, and it’s a great social group with lots of encouragement. This is the perfect way to make friends while getting fit.  Each session is different mixing it up with cardio, core work and body weight exercises

Classes are run on a 1/2 termly basis and in all weathers!  Tuesday evenings are the short sharp 30 mins HITT whilst Thursdays are 45 minutes of cardio, core and strengthening.

Classes are not suitable for new mums or if you have a diastasis or if your pelvic floor doesn’t feel right.  Contact me if you want to discuss this.

“Not only is she motivating, she also brings a sense of fun to all her classes. And her passion for women’s health really comes across in everything she does. I highly recommend Vicki’s classes to anyone looking to improve their fitness and well-being.”

Nic T

How to Book

Payment is made up front for the half term course of classes so you will be booking for the entire half term. I run classes on Tuesdays and Thursdays so it may be possible to switch classes if you miss a session.

If you are attending please fill out a health screening form before you attend.

For more information or if you have any concerns or queries, please contact me. 

Costs and Locations

When: Tuesday evening (7.30 pm – 8pm) and Thursday evening (7.30 pm – 8.15 pm)

Next block:

Tuesday 25th February to Tuesday 7th April (7 weeks) at 7.30pm – 8pm

Thursday 27th February to Thursday 9th April (7 weeks) at 7.30pm – 8.15pm

Where: Horfield Common (nr Ardagh), BS6 7YL

Price: Tuesday – 7 weeks is £49.00

Thursday – 7 weeks is £56.00

Tuesday & Thursday – 7 weeks is £91.00

(prices vary depending on length of block)

Classes Available

For more information or if you have any concerns or queries, please get in touch.

“I have trained with Vicki for nearly three years now and find her to be a very knowledgeable and motivational trainer. Starting out with her buggy fit class following the birth of my daughter I was impressed by her pre and post natal training and felt very safe knowing she was experienced in this area. I then progressed on to her other classes, Bums mums and tums, outdoor fitness classes and for the last year I have been enjoying weekly PT sessions with Vicki. Vicki always pushes me to achieve my goals and I always look forward to our sessions. She is very passionate about women’s fitness and that really comes across in her training and classes.”

Nicola H