Evening Fitness is now back OUTSIDE on Horfield Common! We are back with sessions on Tuesday and/or Thursday depending on how many you can join.
Classes focus on fitness, body weight and strengthening
Once you’ve gone back to work after maternity leave it can be hard to fit exercise into your busy schedule. That’s why my evening fitness sessions are just 45 minutes, focusing on fitness, body weight and strengthening.
This is the perfect way to get fit. Each session is different mixing it up with cardio, core work and body weight exercises
Classes are run on a 1/2 termly basis. Tuesday evenings are the short sharp 30 mins HITT whilst Thursdays are 45 minutes of cardio, core and strengthening.
Classes are not suitable for new mums or if you have a diastasis or if your pelvic floor doesn’t feel right. Contact me if you want to discuss this.
How to Book
Payment is made up front for the half term course of classes so you will be booking for the entire half term. I run classes on Tuesdays and Thursdays so it may be possible to switch classes if you miss a session.
If you are attending please fill out a health screening form before you attend.
For more information or if you have any concerns or queries, please contact me.
Costs and Locations
When: Tuesday evening (7.30pm – 8pm) and Thursday evening (7.30 pm – 8.15pm)
Current 6 week blocks started on:
Tuesday 15 September to and including Tuesday 20 October
There are still a few spaces available on a Tuesday, if you would like to join mid way through the block please email email@example.com.
Thursday 17 September to and including Thursday 22 October
Session is currently full, if you would like to be added to the waiting list for the next block please email firstname.lastname@example.org.
Where: HORFIELD COMMON!
Tuesday – 6 weeks is £42.00
Thursday – 6 weeks is £48.00
Tues & Thursday – 6 weeks is £78 *
(* If you would like to book Tues & Thursday please choose Thursday 17 September and click on the ‘add on’ for the Tuesday session)
(prices vary depending on length of block)