Gift Vouchers

Gift vouchers can be used for any classes, courses or assessments.

Everything Menopause Programme

Buy a gift voucher

Treat a loved one with a gift vouchers for a class. These gift vouchers can be used towards any classes and courses and have an 8 months expiry date. When the recipient is ready to use the vouchers these can be used here on the website for any class, course or assessment, if you have any problems using them please get in touch.

Vouchers available:

“You do so much to get us mums on track- you’re a force of nature & nobody should have a baby without a bit of Vicki rehab!”

Jo, Buggyfit

Costs and Locations

Booking can be made via the online booking system.


Not sure which fitness class is for you.

For more information or if you have any concerns or queries, please get in touch.

From My Blog

Aug 5 2022

Non-HRT ways to support your menopausal body – Part 1

No to HRT?? 2021 and 2022 have been the years of the Menopause awareness campaigns.  It is great, we have had MP's talk about, the press, celebs, women campaigning - the MENOPAUSE and the symptoms women experience is finally being highlighted.  Fantastic! However, sorry, there is always a 'however'!! Whilst ...

Jul 22 2022

Women’s Health is about ALL women

Ok, so YES, GREAT, the menopause is finally getting the news it absolutely deserves. However, I work in women's health.  I work with women who have had a hysterectomy, have endometriosis, have PCOS (polycystic ovary syndrome), who have a prolapse, have a diastasis.  These are all women's health issues which ...

Jul 22 2022

How to look after your body as a new mum

Typical things new mums have to do: Bend over cots Lift buggies Change nappies on the floor or low surface Push buggies up hills or on grass Feed the baby and hold in a set position for long periods of time These are all movements that new mums have to ...