Online Menopause Fitness
For any women stuck at home and want to start working out again.
Due to COVID-19 I am now offering a new online class to help keep everyone as active as possible.
It is a chance for more menopausal women to get more active again, this is aimed at women with a basic level of fitness where we will start and then build fitness from there.
This class is for women who are peri-menopausal, going through the menopause or post menopause.
Costs and Locations
When: Wednesday afternoons
Where: At home
Price: 3 weeks for £21
*prices vary on length of course