Taking care of your pelvic floor and core strength
I offer one-off 1:1 sessions for women who have issues with their pelvic floor or core strength
This is the stage when you think you are no longer ‘postnatal’ but you may feel you have never really ‘got my body back to full strength’ since having children.
I offer one-off 1:1 sessions for women who have issues with their pelvic floor or core strength
For more information or if you have any concerns or queries, please get in touch.