Timetable and Prices

Prices and current class timetable

Currently the sessions are a mix of online and outside due to numbers etc. All classes/courses need to be pre-booked so you are fully aware of the location before the session.

Please note prices are subject to change and will depend on the length of the term.

If you are looking for personal training or assessments then please get in touch for availability.


Weekly Video

Mums Bums & Tums (MBT)

A weekly video. 

7 weeks for £60.00

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11 AM – 12 Noon

Outdoor New Mums, Bums and Tums

The Downs - meet at The Downs Cafe, Bristol BS9 1FG

1 class £9.00 or 5 classes £37.50 or 10 classes £60.00

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7.15 PM – 8.15 PM

Holistic Core Restore®Rel-ease

Monthly release, mobilise and relax sessions on Zoom.

Price £9

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11 AM – 12 Noon

Outdoor New Mums Bums and Tums

Horfield Common - meet at The Ardagh, BS6 7YL

1 class £9.00 or 5 classes £37.50 or 10 classes £60.00

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11 AM – 12.15 PM

Holistic Core Restore® – Everywoman



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7.30 PM – 8.15 PM

Evening Fitness

Outdoors at Horfield Common, The Ardagh, BS6 7YL

6/7 week block.  £48 - £56 depending on no of weeks

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12 Noon - 1.30 PM

Everything Menopause Programme

On Zoom 

Starting February or March

7 weeks £184.00

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