23 March 2020
Online & Live classes are going well. Do join me, if you can!
How are YOU 6 weeks in?
Updated 18 March 2020
A very quick hello to see how everyone is getting on.
For those who have joined me for classes I hope you are enjoying them and thank you.
They are going really well, apart from a few hiccups at the start. I have many types of classes (pregnancy, new mums, beyond babies and menopause) meaning there will be at least one class that is suitable for you.
All new class information can be found under www.vickihill.co.uk/classes.
Please do get in touch if there is anything you want to ask – just email me at firstname.lastname@example.org.
Otherwise, please look after yourselves and remember if it gets too much – STOP & BREATHE!!!
Still not sure which fitness class is for you?
Are you a woman who has pelvic girdle pain? Do you have pelvic floor issues? Have you had a C-section, episiotomy or tears? Do you have a Diastasis Recti or weak deep abdominals? Are you peri – menopausal? Do you want to get fit in a safe environment? I can help, get in touch to find out more.