Skip to content
Contact
Book Classes
Menu
MENU
MENU
Home
Where do I start?
About
Classes, Courses and Assessments
Pregnancy Support
Pregnancy Assessments
Holistic Core Restore®- Everywoman
Holistic Core Restore® -Rel-ease
Gift Vouchers
Postnatal Exercise
1:1 Assessments and Personal Training
Buggyfit
Holistic Core Restore®- Everywoman
Holistic Core Restore® -Rel-ease
Holistic Core Restore® – Heat
Mums, Bums and Tums
Gift Vouchers
Pelvic Floor Health and Core Strength
1:1 Assessments and Personal Training
Holistic Core Restore® – Diastasis Healing
Holistic Core Restore® – Everywoman
Holistic Core Restore® -Rel-ease
Holistic Core Restore® Fit to Run / Walk
Evening Fitness
Early Morning HIIT Classes
Holistic Core Restore® – Athlete 12
Gift Vouchers
Menopause Advice & Classes
1:1 Assessments and Personal Training
Holistic Core Restore®- Everywoman
Everything Menopause Programme
Holistic Core Restore® – Rel-ease
Holistic Core Restore® Fit to Run / Walk
Gift Vouchers
Timetable and Prices
Blog
I Just Want to Get Fit
What classes can I do if I’m just looking to get fit or loose weight?
Here’s a list of classes you can do if you want to get fitter and stronger.
1:1 Assessments and Personal Training
Find Out More
Online Holistic Core Restore®- Everywoman
Find Out More
Holistic Core Restore® -Rel-ease
Find Out More
Online Mums, Bums and Tums
Find Out More
Online Holistic Core Restore® – Heat
Find Out More
Evening Fitness
Find Out More
Early Morning HIIT Classes
Find Out More
Gift Vouchers
Find Out More
Holistic Core Restore® Fit to Run / Walk
Find Out More
This website uses cookies and stores information to improve your experience, by continuing to use this website you agree to our
privacy policy regarding cookies.
I agree
