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Vicki Hill: Women's Health & Fitness
  • Where do I start?
  • About
  • Classes, Courses and Assessments
    • Pregnancy Support
      • Pregnancy Assessments
      • Holistic Core Restore®- Everywoman
      • Holistic Core Restore®
        -Rel-ease
      • Gift Vouchers
    • Postnatal Exercise
      • 1:1 Assessments and Personal Training
      • Outdoor New Mums, Bums and Tums
      • Holistic Core Restore®- Everywoman
      • Holistic Core Restore®
        -Rel-ease
      • Holistic Core Restore® – Heat
      • Mums, Bums and Tums
      • Gift Vouchers
    • Pelvic Floor Health and Core Strength
      • 1:1 Assessments and Personal Training
      • Holistic Core Restore® – Diastasis Healing
      • Holistic Core Restore® – Everywoman
      • Holistic Core Restore®
        -Rel-ease
      • Holistic Core Restore® Fit to Run / Walk
      • Evening Fitness
      • Early Morning HIIT Classes
      • Holistic Core Restore® – Athlete 12
      • Gift Vouchers
    • Menopause Advice & Classes
      • 1:1 Assessments and Personal Training
      • Holistic Core Restore®- Everywoman
      • Everything Menopause Programme
      • Holistic Core Restore® – Rel-ease
      • Holistic Core Restore® Fit to Run / Walk
      • Gift Vouchers
  • Timetable and Prices
  • Blog
Vicki Hill: Women's Health & Fitness

I’m over 6 months Postnatal

What classes can I do if I’m over 6 months postnatal?

Here’s a list of classes you can do if I’m over 6 months postnatal?

Evening fitness classes are fun and get you working on your strength and fitness.

Online Holistic Core Restore®- Everywoman

Find Out More

Outdoor New Mums, Bums and Tums

Find Out More

Online Holistic Core Restore® – Heat

Find Out More

Evening Fitness

Find Out More

Holistic Core Restore® Fit to Run / Walk

Find Out More

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Information

  • Blog
  • About
  • Timetable and Prices
  • Gift Vouchers
  • Where do I start?
  • Contact

Forms

  • Postnatal Pre-Screening Form
  • Health Pre-Screening Form
  • Pregnancy Pre-Screening Form

Current Classes

  • Pregnancy Assessments
  • 1:1 Assessments and Personal Training
  • Online Holistic Core Restore®- Everywoman
  • Holistic Core Restore® – Rel-ease
  • Outdoor New Mums, Bums and Tums
  • Online Mums, Bums and Tums
  • Evening Fitness
  • Online Holistic Core Restore® – Heat
  • Holistic Core Restore® – Athlete 12 Course
  • Early Morning HIIT Classes
  • Gift Vouchers
  • Everything Menopause Programme

Where do I start?

  • I’m pregnant
  • I’ve just given birth
  • I’m a new mum
  • I’m over 6 months postnatal
  • I need help with my pelvic floor
  • I just want to get fit
  • I need a new approach
  • I’m going through the menopause
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Pregnancy Support | Postnatal Exercise | Pelvic Floor Health and Core Strength | Menopause Advice

© Vicki Hill Personal Training 2020. All Rights Reserved.
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Contact
Contact
Book Classes
Book Classes
  • Where do I start?
  • About
  • Classes, Courses and Assessments
    • Pregnancy Support
      • Pregnancy Assessments
      • Holistic Core Restore®- Everywoman
      • Holistic Core Restore®
        -Rel-ease
      • Gift Vouchers
    • Postnatal Exercise
      • 1:1 Assessments and Personal Training
      • Outdoor New Mums, Bums and Tums
      • Holistic Core Restore®- Everywoman
      • Holistic Core Restore®
        -Rel-ease
      • Holistic Core Restore® – Heat
      • Mums, Bums and Tums
      • Gift Vouchers
    • Pelvic Floor Health and Core Strength
      • 1:1 Assessments and Personal Training
      • Holistic Core Restore® – Diastasis Healing
      • Holistic Core Restore® – Everywoman
      • Holistic Core Restore®
        -Rel-ease
      • Holistic Core Restore® Fit to Run / Walk
      • Evening Fitness
      • Early Morning HIIT Classes
      • Holistic Core Restore® – Athlete 12
      • Gift Vouchers
    • Menopause Advice & Classes
      • 1:1 Assessments and Personal Training
      • Holistic Core Restore®- Everywoman
      • Everything Menopause Programme
      • Holistic Core Restore® – Rel-ease
      • Holistic Core Restore® Fit to Run / Walk
      • Gift Vouchers
  • Timetable and Prices
  • Blog
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