Contact Book Classes

I’m Going through the Menopause

What classes can I do if I’m going through the menopause?

Here’s a list of classes you can do during the menopause.

Evening fitness classes are fun and get you working on your strength and fitness.

Online Holistic Core Restore®- Everywoman

Holistic Core Restore®
-Rel-ease

Online Holistic Core Restore® – Heat

Women's Online Menopause Fitness Class

Everything Menopause Programme

Gift Vouchers